FOR TIME:
(20min TIME CAP)
10 DB snatch (alt. arms) 50/35
15 burpee box jump-overs 24"/20"
20 DB snatch (alt. arms) 50/35
15 burpee box jump-overs 24"/20"
30 DB snatch (alt. arms) 50/35
15 burpee box jump-overs 24"/20"
40 DB snatch (alt. arms) 50/35
15 burpee box jump-overs 24"/20"
50 DB snatch (alt. arms) 50/35
15 burpee box jump-overs 24"/20"
- Post results to comments.
- photo courtesy of CrossFit Inc.
