CoachMay 30, 2024FRIDAY | 05.31.202417MIN AMRAP: 3 wall walks 12 alt. dumbbell snatches 50/35 15 toes-to-bar 50m sprint - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
17MIN AMRAP: 3 wall walks 12 alt. dumbbell snatches 50/35 15 toes-to-bar 50m sprint - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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