CoachJul 28, 2022FRIDAY | 07.29.202210 ROUNDS: 10 burpees 10 deadlifts 185/135 100m KB suitcase carry 53/35 (EXTRA CREDIT: GO FASTER!) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
10 ROUNDS: 10 burpees 10 deadlifts 185/135 100m KB suitcase carry 53/35 (EXTRA CREDIT: GO FASTER!) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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