FRIDAY | 09.06.2024

20MIN AMRAP: W/PARTNER

• 5 box jump-overs 24"/20"

• 5 front squats 135/95

• 5 burpees

• 5 pull-ups

(NOTE: one partner working at a time completes a full round.)

(NOTE: 10MIN AMRAP w/o partner.)

- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK

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