Coach16 minutes agoFRIDAY | 10.25.202420MIN AMRAP: W/PARTNER 3 power cleans @60% 30 double-unders 300m bike (NOTE: one partner working at a time completes a full round.) (EXTRA CREDIT: squat clean.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
20MIN AMRAP: W/PARTNER 3 power cleans @60% 30 double-unders 300m bike (NOTE: one partner working at a time completes a full round.) (EXTRA CREDIT: squat clean.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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