MONDAY | 04.14.2025

5 ROUNDS:

• 12 front squats 135/95

• 10 burpees over-the-bar

• 8 handstand push-ups

(EXTRA CREDIT: strict hspu's.)

INTENDED STIMULUS:

• light to moderate barbell; aim for unbroken sets on front squats.

• pressing fatigue from the burpees and HSPU's.

- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP

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