MONDAY | 08.10.2020

SKILL/STRENGTH: 16MIN E2MOM

• 1 clean & jerk

• build to a heavy single REP

10MIN AMRAP:

• 3 power cleans 185/135

• 6 toes-to-bar

• 9 handstand push-ups

(EXTRA CREDIT: strict hspu's)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #DOGOODRECKLESSLY