Coach2 days agoMONDAY | 12.22.2024E2MOM 20MINS: 2 deadlifts 135/95 2 hang cleans 135/95 2 shoulder-to-overhead 135/95 2 front squats 135/95 +1 over-the-bar burpee (SCORE: MAX OTB burpees FINAL ROUND.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
E2MOM 20MINS: 2 deadlifts 135/95 2 hang cleans 135/95 2 shoulder-to-overhead 135/95 2 front squats 135/95 +1 over-the-bar burpee (SCORE: MAX OTB burpees FINAL ROUND.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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