SATURDAY | 04.03.2021CoachApr 2, 2021OLYMPIC LIFTING CLASS 8AM CROSSFIT CLASS 9AM 5 x 5MIN AMRAP: (TEAMS OF 2) 1.8/1.5 km bike MAX back squats 95/65 REST 3MINS "Determined people working together can do anything." - Jim Casey #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
OLYMPIC LIFTING CLASS 8AM CROSSFIT CLASS 9AM 5 x 5MIN AMRAP: (TEAMS OF 2) 1.8/1.5 km bike MAX back squats 95/65 REST 3MINS "Determined people working together can do anything." - Jim Casey #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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