10 ROUNDS:
3 front squats @50% (from the floor)
6 burpees
9 wallballs 20/14
CASH-OUT: 21/18 cals bike
- POST YOUR RESULTS TO COMMENTS.
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10 ROUNDS:
3 front squats @50% (from the floor)
6 burpees
9 wallballs 20/14
CASH-OUT: 21/18 cals bike
- POST YOUR RESULTS TO COMMENTS.
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