CoachJun 26, 2024THURSDAY | 06.27.2024FOR TIME: 4km row OR 10km bike E2MOM: 7 wallballs 20/14 (NOTE: 3, 2, 1...GO START with wallballs.) (EXTRA CREDIT: heavy wallball 25/18.) (25MIN TIME CAP.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
FOR TIME: 4km row OR 10km bike E2MOM: 7 wallballs 20/14 (NOTE: 3, 2, 1...GO START with wallballs.) (EXTRA CREDIT: heavy wallball 25/18.) (25MIN TIME CAP.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
Commentaires