TUESDAY | 09.12.2023CoachSep 11, 202320MIN AMRAP: MAX cal row or bike E2MOM: 2 snatches @70% (NOTE: begin snatches at 0:00.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
20MIN AMRAP: MAX cal row or bike E2MOM: 2 snatches @70% (NOTE: begin snatches at 0:00.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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