TUESDAY | 11.12.2024

30MIN E90SEC: (10 ROUNDS)

• 5 bench press 135/95

• 10 push-ups

• 15 V-ups

• 90SEC REST

(SCORE: MAX REPS V-ups FINAL ROUND after bench and push-ups.)

- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP

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