CoachMay 23, 2023WEDNESDAY | 05.24.2023E3MOM 27MINS: 5 toes-to-bar 10 push-ups 16 alt. walking lunges 50m sprint (end of driveway) (NOTE: NO SCORE; just Rx or scaled.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
E3MOM 27MINS: 5 toes-to-bar 10 push-ups 16 alt. walking lunges 50m sprint (end of driveway) (NOTE: NO SCORE; just Rx or scaled.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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