WEDNESDAY | 07.28.2021

SKILL/STRENGTH: 16MIN E2MOM

• 1 hang squat snatch + 1 squat snatch + 1 overhead squat

• increase weight safely as necessary

DEATH-BY:

• +1 devils press 35's/25's EMOM for ALAP

(SCORE: ROUNDS COMPLETED)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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