WEDNESDAY | 08.19.2020

SKILL/STRENGTH: E2MOM 12MIN

• 3 deadlifts

• increase weight safely as necessary

FOR TIME:

• 500/450m ski

• 500/450m row

• 1000/800m bike

• 25 deadlifts 225/155

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #DOGOODRECKLESSLY