20MIN AMRAP: "HINDSIGHT"
20/16 cals bike
20 wallballs 20/14
20/16 cals row
20 burpees
(EXTRA CREDIT: ram roller burpees 44/22)
(NOTE: that's Chris Lupton in the video.)
- POST YOUR RESULTS TO COMMENTS.
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20MIN AMRAP: "HINDSIGHT"
20/16 cals bike
20 wallballs 20/14
20/16 cals row
20 burpees
(EXTRA CREDIT: ram roller burpees 44/22)
(NOTE: that's Chris Lupton in the video.)
- POST YOUR RESULTS TO COMMENTS.
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