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Writer's pictureCoach

TUESDAY | 03.13.2018


QUESTION OF THE DAY (QOD):

  • favorite CrossFit Open workout?

12min AMRAP:

  • 10 deadlift 135/95

  • 5 hang cleans 135/95

  • 10 box jumps 24"/20"

  • 5 hand-release push-ups

- POST YOUR RESULTS TO COMMENTS.

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