CoachMar 19, 2019WEDNESDAY | 03.20.2019SKILL/STRENGTH: E2MOM 12mins back squat: 6 x 5 2 ROUNDS: 10/8 cals bike 25 back squat 135/95 15/12 cals row 25 back squat 135/95 (EXTRA CREDIT: 155/110) - POST YOUR RESULTS TO COMMENTS. #WOD
SKILL/STRENGTH: E2MOM 12mins back squat: 6 x 5 2 ROUNDS: 10/8 cals bike 25 back squat 135/95 15/12 cals row 25 back squat 135/95 (EXTRA CREDIT: 155/110) - POST YOUR RESULTS TO COMMENTS. #WOD
Commentaires