QUESTION OF THE DAY (QOD):
are you happy or sad that the 2018 CrossFit Open season is over?
18.5 (11.6/12.5 repeat) 7min AMRAP:
3 thrusters 100/65
3 chest-to-bar pull-ups
6 thrusters 100/65
6 chest-to-bar pull-ups
9 thrusters 100/65
9 chest-to-bar pull-ups
12 thrusters 100/65
12 chest-to-bar pull-ups
15 thrusters 100/65
15 chest-to-bar pull-ups Continue adding 3 REPS to each round of movements until time is up.
- POST YOUR RESULTS TO COMMENTS.
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