CoachApr 18, 2019FRIDAY | 04.19.2019W/U: 1mi. run weight vest optional 30-20-10-5 REPS: kettlebell swings 53/35 kettlebell sumo-deadlift highpull 53/35 goblet squats 53/35 - POST YOUR RESULTS TO COMMENTS. #WOD
W/U: 1mi. run weight vest optional 30-20-10-5 REPS: kettlebell swings 53/35 kettlebell sumo-deadlift highpull 53/35 goblet squats 53/35 - POST YOUR RESULTS TO COMMENTS. #WOD
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