CoachJun 18, 2018TUESDAY | 06.19.2018SKILL: sumo deadlift high-pull 3 ROUNDS: 20 abmat sit-ups 15 deadlifts 185/135 10 hand release push-ups 400m run (EXTRA CREDIT: 15 GHD sit-ups each round) - POST YOUR RESULTS TO COMMENTS. #WOD
SKILL: sumo deadlift high-pull 3 ROUNDS: 20 abmat sit-ups 15 deadlifts 185/135 10 hand release push-ups 400m run (EXTRA CREDIT: 15 GHD sit-ups each round) - POST YOUR RESULTS TO COMMENTS. #WOD
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