THURSDAY | 06.20.2019

3 ROUNDS MAX REPS:

• 1min thrusters 95/65

• 1min double-unders

• 1min kettlebell swings 53/35

• 1min cals bike

• 1min REST

(SCORE TOTAL REPS each ROUND)

POST WOD:

• MAX REPS unbroken pull-ups

• SCALE ring rows

- POST YOUR RESULTS TO COMMENTS.

#WOD